Coaching for Men

EXECUTIVE COACHING FOR HIGH-ACHIEVING MEN

We provide executive coaching for high achievers and high performers in their 40s and 50s who want to shift something.

A middle-aged man with short, styled hair and a beard, smiling, wearing a striped t-shirt, standing against a plain background.

Welcome to the midlife man

The Midlife Man is a coaching service for men in their 40s and 50s who want to develop professionally, personally, mentally.

YOU

You’re a senior leader and - on the face of it - winning at life. Yet below the surface you’re exhausted, lacking purpose and aware that the things and people that matter to you have been deprioritised.

A tennis racket crossing a tennis ball on a black background.

Maybe you fundamentally feel ok, but self inflicted pressure, or low self esteem is getting in your way.

Illustration of a black and gray level meter with a needle pointing to high.

You’re in a new high pressured role and want to perform and lead confidently, with intention.

Black arrow pointing upward and to the right, with a gray diagonal line crossing it.

Perhaps you’ve being made redundant - your confidence, identity, and career trajectory squashed - and want to find a way forward.

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 Whatever YOU want to SHIFT, wE work ALONGSIDE YOU TO GET THERE.

This isn’t therapy. This is future proofing, forward facing, and results driven coachinG.

Coaching is a structured, strategic partnership. It gives you the space to think clearly, challenge your own assumptions, and see what you might currently be too close to spot.

Together, we get honest about where you are. The strengths you’re under-using, the patterns that may be holding you back, the pressures you’re carrying quietly.
Then we define where you want to be and build a deliberate plan to get you there.

Our flagship, evidence-based SHIFT Framework ensures this work isn’t just reflective. It creates traction.

You’ll develop deep self-awareness, understand how your thoughts, beliefs and behaviours shape your performance and leadership, and build future-proof strategies you’ll draw on long after our coaching partnership ends.

The men we work with are typically high performing, successful, intelligent and hardworking, and juggling the weight of a busy personal and professional life.

The men we work with rarely have or make the time to work on or invest in themselves, take a moment to take stock or consciously build their mental fitness. And as they move into and through midlife, that can result in unfulfillment, despondence, feeling stuck. Wanting something to change or shift but not knowing how to go about it.

At The Midlife Man we’re here to work with you to develop, recalibrate and shift whatever matters to you.

We’re a sounding board and a partner, offering perspective, challenge, accountability and momentum.

This is about investing in yourself so that you can feel and be at your best, inside and outside of work.

You set the agenda and the goal, we work with you to get there.

OUR PURPOSE

Sustainable success. professionally and personally.

  • I felt like my head was a pressure cooker. From breadwinner, to father, to managing a team of over 70. It just got too much. I now have balance, know where I’m heading, and have the ammunition to get there. Wish I’d worked with them years ago.

    Senior Manager, Private Banking

  • I had this ongoing feeling that something wasn’t right and it made me feel pretty lost. Just talking, and having someone come in and mobilise my thinking, helped me figure out what I wanted. I’ve changed career and a year in, I feel excited to go to work and I’m a much better version of myself.

    Managing Director, Advertising

  • Working with Caroline has been hugely cathartic, and extremely beneficial to my broader outlook on work and life. She's helped me create a positive mindset, showing empathy for my situation but also encouraging and challenging me to find clarity in my thought process. I now have far more confidence in my future planning, and am making my personal wellbeing a priority.

    Television Broadcaster, Sports industry

  • I no longer feel like life is spiralling. Working with Caroline has enabled me to develop both my professional and personal capacities in a short space of time. I am a more confident and authentic leader, have addressed the barriers that were holding me back, and have finally struck a healthy work/life balance.

    COO, tech industry

READY TO GET STARTED?